{"product_id":"ab-roller-buikspierwiel-met-kniemat","title":"Ab Roller — Abdominal Wheel with Knee Mat","description":"\u003cp\u003eEveryone wants strong abs, but endless sit-ups are boring and often not even effective. The ab roller has been the classic core trainer for decades for good reason: one rolling movement trains your whole trunk — abs, back, and shoulders — in just a few minutes a day. This ab wheel is built to be stable, has non-slip handles for a confident grip, and comes with a comfortable knee mat so your knees can keep up too. Simple, compact, and surprisingly tough: roll a few sets every day and you'll feel the result soon enough.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOne movement, complete core training — in minutes a day\u003c\/li\u003e\n\u003cli\u003eStable wheel and non-slip grip: controlled rolling, even for beginners\u003c\/li\u003e\n\u003cli\u003eKnee mat included — your knees will thank you\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this for me?\u003c\/strong\u003e\u003cbr\u003eWant to work your core efficiently at home without equipment? The ab roller is compact, affordable, and scales from beginner to advanced.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow quickly will I receive it?\u003c\/strong\u003e\u003cbr\u003eUsually 3–8 working days from our EU stock; if your item ships from a warehouse outside the EU, it typically takes 7–15 working days. You'll always receive a track \u0026amp; trace code.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it's not right for me?\u003c\/strong\u003e\u003cbr\u003eYou have a 14-day cooling-off period. Report your return by email; the direct return costs are for your own account — for a parcel of this size, usually between €7 and €15. If the product arrives defective or incorrect, we cover those costs. See our \u003ca href=\"\/en\/pages\/retourbeleid\"\u003ereturns policy\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I roll with a straight back?\u003c\/strong\u003e\u003cbr\u003eStart on your knees, brace your abs, and roll out only as far as you can keep your back straight. Better small and controlled than far and sagging — your range will grow naturally.\u003c\/p\u003e\u003ch3\u003eSafety and use\u003c\/h3\u003e\u003cp\u003eCheck the wheel, axle, and handles for wear or tears before each use; a failing part can cause injury. Use the roller on a flat, stable, non-slip surface and build up your range gradually while keeping your back straight. Stop if you feel pain in your back, shoulders, or wrists; if you have back issues or have had surgery, consult a doctor first. See \u003ca href=\"\/en\/pages\/productveiligheid\"\u003eProduct Safety\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eManufacturer and responsible person\u003c\/h3\u003e\u003cp\u003ePolyValent Payroll B.V. (trading as Welvana), Kempstraat 151, 2572 GD The Hague, Netherlands. Email: Welvana@outlook.com\u003c\/p\u003e\u003ch3\u003eOur promise\u003c\/h3\u003e\u003cp\u003eAt Welvana, we hand-pick every product. You pay securely by card or PayPal and always have a 14-day cooling-off period. Shipping within the EU is free; outside the EU €19.95. Questions? Our customer service team is happy to help. Calm starts with you.\u003c\/p\u003e","brand":"Welvana","offers":[{"title":"Default Title","offer_id":57717557428568,"sku":"FIT-AB-01","price":46.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/8948\/8984\/files\/S898724c573fa438d9bc272bea44b6729G.webp?v=1784125362","url":"https:\/\/welvana.nl\/en\/products\/ab-roller-buikspierwiel-met-kniemat","provider":"Welvana","version":"1.0","type":"link"}