{"product_id":"rugstretcher-verstelbare-back-stretcher","title":"Back Stretcher — Adjustable Stretching Arch","description":"\u003cp\u003eIf you sit all day, you know that craving by evening: a good long stretch backward until your lower back can finally breathe again. This adjustable back stretcher turns that into a daily ritual. Place the stretch board on the floor or against a chair, choose one of the settings, and let your back relax over the arch. The gentle curve stretches your lower back softly — after a long day of sitting, that can feel like finally having room to breathe. With several settings, you build up gradually from a mild to a deeper stretch. Please note: this is a comfort product, not a medical device.\u003c\/p\u003e\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eYour lower back gets its space back after every day of sitting\u003c\/li\u003e\n\u003cli\u003eSeveral settings: from a gentle stretch to a deep extension\u003c\/li\u003e\n\u003cli\u003eFive minutes a day — it doesn't get easier to stick with\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this for me?\u003c\/strong\u003e\u003cbr\u003eDo you sit a lot and often feel your lower back is stiff? If you have a medical back condition, talk to a specialist first. This is a comfort product, not a medical device.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow quickly will I receive it?\u003c\/strong\u003e\u003cbr\u003eUsually 3–8 working days from our EU stock; if your item ships from a warehouse outside the EU, it typically takes 7–15 working days. You'll always receive a track \u0026amp; trace code.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it's not for me after all?\u003c\/strong\u003e\u003cbr\u003eYou have a 14-day cooling-off period. Report your return by email; the direct cost of returning the item is for your own account — for a parcel this size, typically between €7 and €15. If the product arrives defective or was delivered incorrectly, we cover those costs. See our \u003ca href=\"\/en\/pages\/retourbeleid\"\u003ereturns policy\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhich setting should I start with?\u003c\/strong\u003e\u003cbr\u003eAlways start with the lowest arch. Lie down for 1 to 5 minutes, breathe calmly, and only increase the setting after a few days once the stretch feels comfortable.\u003c\/p\u003e\u003ch3\u003eSafety and use\u003c\/h3\u003e\u003cp\u003eBuild up gradually, no more than a few minutes at a time. Stop if you feel pain, tingling, or dizziness. Do not use if you have a herniated disc, spinal conditions, osteoporosis, or after surgery without consulting a doctor. See \u003ca href=\"\/en\/pages\/productveiligheid\"\u003eProduct safety\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eManufacturer and responsible person\u003c\/h3\u003e\u003cp\u003ePolyValent Payroll B.V. (trading as Welvana), Kempstraat 151, 2572 GD The Hague, Netherlands. Email: Welvana@outlook.com\u003c\/p\u003e\u003ch3\u003eOur guarantee\u003c\/h3\u003e\u003cp\u003eAt Welvana, we hand-pick every product. You pay securely by card or PayPal and always have a 14-day cooling-off period. Shipping within the EU is free; outside the EU €19.95. Questions? Our customer service team is happy to help. Calm starts with you.\u003c\/p\u003e","brand":"Welvana","offers":[{"title":"Default Title","offer_id":57717561786712,"sku":"PAIN-BACK-01","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/8948\/8984\/files\/welvana-rugstretcher-verstelbare-back-stretche-packshot.jpg?v=1788134916","url":"https:\/\/welvana.nl\/en\/products\/rugstretcher-verstelbare-back-stretcher","provider":"Welvana","version":"1.0","type":"link"}