Fascia Roller Set — Foam Roller + Massage Ball + Stick

Stiff muscles after a workout, a knotted-up back after a day of sitting — your body could use some maintenance, but buying separate tools quickly gets expensive. This complete fascia roller set gives you everything in one go: a foam roller for large muscle groups, a massage ball for targeted trigger points, and a massage stick for your legs and neck. That means you have the right tool for every muscle, right at home. Use the set for your warm-up, cool-down, or simply on the mat in the evening. It turns muscle maintenance into a relaxed, regular habit.

Why you'll love it

• The right tool for every muscle group — in one set
• Work out stiff spots with pinpoint precision using the ball, stick or roller
• A smart starting point: everything you need to begin recovery at home

Frequently asked questions

Is this for me?
Want to start foam rolling or expand your recovery routine? This set suits beginners and experienced users alike.

How quickly will I receive it?
Usually 3–8 working days from our EU stock; if your item ships from a warehouse outside the EU, allow 7–15 working days on average. You'll always get a track & trace code.

What if it's not for me after all?
You have 14 days to change your mind. Let us know by email; the direct cost of returning the parcel is yours to cover — for a parcel of this size, typically between €7 and €15. If the product arrives faulty or is the wrong item, we cover those costs. See our returns policy.

Where do I start as a beginner?
Start with the foam roller for large muscle groups like your thighs and back. Use the ball afterwards for sensitive spots, and the stick is ideal for your calves. Roll slowly and keep breathing.

Safety and use

This is a wellness and comfort product, not a medical device. Do not use directly over bones and joints, the lower back at kidney level, or the neck. Do not use if you have thrombosis, osteoporosis or an acute injury. See Product Safety.

Manufacturer and responsible person

PolyValent Payroll B.V. (trading as Welvana), Kempstraat 151, 2572 GD The Hague, Netherlands. Email: Welvana@outlook.com

Our promise

At Welvana, we choose every product with care. You pay securely by card or PayPal and always have 14 days to change your mind. Shipping within the EU is always free; outside the EU €19.95. Questions? Our customer service team is happy to help. Calm starts with you.