Back Stretcher — Adjustable Stretching Arch

If you sit all day, you know that craving by evening: a good long stretch backward until your lower back can finally breathe again. This adjustable back stretcher turns that into a daily ritual. Place the stretch board on the floor or against a chair, choose one of the settings, and let your back relax over the arch. The gentle curve stretches your lower back softly — after a long day of sitting, that can feel like finally having room to breathe. With several settings, you build up gradually from a mild to a deeper stretch. Please note: this is a comfort product, not a medical device.

Why you'll love it

• Your lower back gets its space back after every day of sitting
• Several settings: from a gentle stretch to a deep extension
• Five minutes a day — it doesn't get easier to stick with

Frequently asked questions

Is this for me?
Do you sit a lot and often feel your lower back is stiff? If you have a medical back condition, talk to a specialist first. This is a comfort product, not a medical device.

How quickly will I receive it?
Usually 3–8 working days from our EU stock; if your item ships from a warehouse outside the EU, it typically takes 7–15 working days. You'll always receive a track & trace code.

What if it's not for me after all?
You have a 14-day cooling-off period. Report your return by email; the direct cost of returning the item is for your own account — for a parcel this size, typically between €7 and €15. If the product arrives defective or was delivered incorrectly, we cover those costs. See our returns policy.

Which setting should I start with?
Always start with the lowest arch. Lie down for 1 to 5 minutes, breathe calmly, and only increase the setting after a few days once the stretch feels comfortable.

Safety and use

Build up gradually, no more than a few minutes at a time. Stop if you feel pain, tingling, or dizziness. Do not use if you have a herniated disc, spinal conditions, osteoporosis, or after surgery without consulting a doctor. See Product safety.

Manufacturer and responsible person

PolyValent Payroll B.V. (trading as Welvana), Kempstraat 151, 2572 GD The Hague, Netherlands. Email: Welvana@outlook.com

Our guarantee

At Welvana, we hand-pick every product. You pay securely by card or PayPal and always have a 14-day cooling-off period. Shipping within the EU is free; outside the EU €19.95. Questions? Our customer service team is happy to help. Calm starts with you.